So this is one of many “diary” posts to come over the course of this year.
Today was my first treadmill run since last October. I have spent many hours on the treadmill power-walking hills in order to get ready for the Bataan Death March, but on this day I was actually running. I felt great and as you’ll see in this video I have a little surprise that you might not have known about my training.
These are the shoes I do my treadmill speed work in. I absolutely LOVE them!!!!!