Category Archive for: Article

Ironman Chattanooga For Our Fallen

This is one of the four media interviews that I did while at Ironman Chattanooga 140.6 racing for our fallen military heroes. A massive thank you to my Got Chocolate Milk team for all their support! Click here to learn how you can make your finisher medals matter and race in honor & memory of…

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Remembrance Ribbons – Bataan

We are making Remembrance Ribbons and wearing them during this year’s Bataan Memorial Death March. We will also be handing out ribbons for other marchers to wear during their march. If you would like to have your fallen military hero honored and remembered at the 2015 Bataan Memorial Death March please go to the Medals…

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Bataan Death March – Packing List

Download a printable PDF packing list here: Bataan March Packing List So you’re doing the Bataan Memorial Death March. Congratulations you’re about to embark on an amazing journey through the high desert that is as spiritual as it is beautiful. Bataan has become an annual journey for me and over the last few years I have…

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5 Ways to Stop Playing The Victim

How to Stop Playing the Victim and Live a Happier Life This isn’t the uplifting, “Go get it” stuff I normally post. Instead I’m going to examine the ugly side of  what happens when people choose to live in the pain zone. At some point we’ve all suffered. We’ve all lost a loved one. We’ve…

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Define Your Why – Learn to Move With Passion and Purpose

Defining Your Why  Learn to Move and Live With Passion and Purpose   Have you ever had a dream that you didn’t pursue? Have you ever sat back and watched people around you accomplish feats that you knew you couldn’t do yourself? Have you ever wondered what it would feel like to be a part…

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How to Live Life Without Limits – Bucket Lists

How to Live Life Without Limits – Bucket Lists Many great feats throughout history started with a dream. The computer, the phone you use – this article you’re reading—they all began when someone said, “I wonder if….” Or “Wouldn’t it be amazing if…” If you’re reading these words, chances are there’s a “what if” lurking…

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