5 Adventures Ways to Become Active Without Working Out

5 Adventures Ways to Become Active Without Working Out 

  1. Caving or spelunking. Exploring cave systems as a recreational sport.
  2. Cyclocross. Racing bikes on an obstacle-filled course, where the rider must dismount, carry the bike around the obstacle, and remount. Usually takes place in fall and winter.
  3. Dogsled racing (or sled dog racing). Directing a team of sled dogs to pull a sled carrying the musher through the snow.
  4. Duathlon. A race consisting of a run, bike, and run.
  5. Half marathon. A 13.1-mile (half the distance of a marathon) foot race, usually run on a road.

Posted on August 14, 2012 in Training & Fitness

Back to Top