Amy Cotta’s  Get Uncomfortable Dare

 

 

Amy Cotta

Athlete / Philanthropist / Entrepreneur / Author / Media Host & Speaker

What she does

at a glance

Athlete

Combat boot runner (5K-50K, triathlete sprint-Ironman 140.6)

Author & Entrepreneur

Author of Six Weeks to Skinny Jeans and ghost for a fitness book for men. Founder of iMoveFor & Medals of Honor

TV Host & Speaker

TV, Infomercials, Commercials & Speaking

Amy’s life in combat boots…

13
5K, MUD & Sprint TRI
7
1/2 Marathon
3
Marathon & Ultra Marathon
2
Ironman 70.3
2
Ironman 140.6

 

 

I don’t want to die not knowing what my limits are and never having tested them.

— Amy Cotta —

Amy's Services

There are no
impossible dreams
only our
limited perception
of what is possible.

Contributing Writer

Honest, friendly, storytelling voice who speaks directly to your audience.

Contributor for
  • Women’s Health
  • BabyZone
  • Ironman.com
  • Irongirl.com
  • Swiftwick.com

Spokesperson

Reach new customers and users for your products. The average person doesn’t look at elite or professional athletes for inspiration. They are inspired by people like themselves (people they can relate to) who have overcome everyday obstacles to do seemingly impossible things.

What Amy can do for you
  • Digital media for your company
  • Trade show / event appearances & product demos
  • Written or spoken content for your site
  • Social media exposure

Motivational Speaker

Amy lives without ceilings, it’s a mindset that was hard fought for… Let her help your organization or company learn how to live fearlessly by facing fear & doubt head-on and turning painful situations in their lives into positive change.

Speaking topics
  • Turn pain into purpose
  • Living outside of your comfort zone
  • Being an unlikely Christian
  • Health & Fitness

Want to Sponsor Amy?

Sponsorships

What others are saying

  •  “I wish to thank you for taking time to share your Health & Wellness expertise with  the sailors at the Navy Operational Support Center (NOSC) Nashville. The insights you provided hit home with several and have lit a spark what will help them be successful in tehir personal fitness endeavors.”      

    S.L. Tannahill Commander, U.S. Navy Commanding Officer
  • We loved doing the Boot Run with you and to honor your son! Thank you for your generous effort to support our military and the Boot Campaign. You are a treasure and we love you.

    — The Boot Girls -- Boot Campaign —

Get Uncomfortable Manifesto

GUDare_strength-2

I am right where I’m supposed to be.

Every fear, every setback, and every loss has meaning and purpose.

They’ve carved me into the person I am today.

I am strong because I’ve been weak.

I’ve learned to turn my pain into passion and my mess into a mission.

I can not change the past – but I can change the future.

I’m dedicating my life to move for those who can’t.

I am fueled by my “why.”

In times when I feel tired and weak, when my mind and body beg me to give up

I keep pushing on.

Armed with my “Why” I’m able to dig deeper and go further.

I will never give up on my “why” or myself.

I can achieve the impossible.

Pain and discomfort have become my friend, they remind me I’m alive.

With every labored breath I take I learn more about myself.

I’ve replaced impossible, with possible.

Nothing is too hard, too crazy, or too out of reach.

I am someone’s hero.

I’ve learned to ignore the doubters and naysayers.

Some call me crazy; I call myself thankful and grateful for my ability to get uncomfortable.

I give myself permission to dream big im“Possible” dreams.

I pursue my dreams with every ounce of courage and passion within my heart.

I will make a difference in this life by continuing to get uncomfortable for my cause.

I will leave a legacy through my blood, sweat, and tears.

The miracle isn’t that I finished. The miracle is that I had the courage to start. 

— John Bingham, —

The Dream & Team

It takes a village

Click on photo to learn more

Bio & Organizations

Amy Cotta

Founder of iMoveFor & Medals of Honor

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Amy Cotta

Medals of Honor

Military Campaign

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Medals of Honor

iMoveFor

Social Enterprise

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iMoveFor

Sponsors & Supporters

Client   Client   Client   Client  Client

Without the support and generosity of my sponsors & supporters my journey in combat boots would not exist. If you would like to join our team please fill out the contact form. I would love to chat with you. –Amy

The finish line is the starting line of a whole new life.

— Amy Cotta —

Amy's Journal

Life in combat boots -- Daring to change the world one-step at a time

Read More Posts

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Contact Amy

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Amy’s book: Six Weeks to Skinny Jeans 

Since the publication of the book in 2010 we have moved the community over to MyFitnessPal

How to find us there….

  • Sign up for a FREE account at MyFitnessPal.com
  • Go to Community [located in top navigation bar]
  • Click Search 
  • In search window type: Six Weeks to Skinny Jeans
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